Psychotherapy is the journey of coming into your whole self. It is a process by which the unconscious - our beliefs, memories, traditions, emotions - is brought into conscious awareness, so we can begin to understand the forces that impact how we move through the world.
I deeply value the importance of stories, myths and dreams, and the impact they have on our lives. Psychotherapy is a process of engaging in an active dialogue with these stories, ultimately growing in consciousness and relating to them in new ways, so that they don't live our lives for us.
I work with individuals who are feeling stuck in old stories and ways of being, that are limiting their potential and interfering with relationships, creativity, and sense of self. I treat a broad range of symptoms, with particular training and specialization in trauma, depression, anxiety and eating disorders. Together we will explore the personal and relational patterns that may be impacting how you move through the world and limiting your sense of well-being.
Areas of focus include:
Trauma & PTSD
Relationships & Connection
Depression & Anxiety
Sexuality
Eating Disorders
Somatic Issues
Creative Process
Major Life Transitions
Finding Meaning & Purpose in Life